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Tips To Help You Live Stress Free

Stressed? Image by DJOtaku Don’t jump on your couch! Come and get a free stress test! Stress can negatively effect both your mental and physical health. If you know what is causing your stress and you deal with it, you can benefit greatly. The helpful information below can help you understand how to deal more […]

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How to relieve stress with foods that reduce stress

How to relieve stress with foods that reduce stress

http://bit.ly/WYtsV0 In this short video I’m going to be talking about relieving stress with foods that reduce stress. You literally are what you eat. Everyt… Video Rating: 4 / 5 Watch more How to Relieve Stress videos: http://www.howcast.com/guides/416-How-to-Relieve-Stress Subscribe to Howcast’s YouTube Channel – http://howc.st/uLaH… Video Rating: 4 / 5

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How to Reduce Stress and Anxiety with Yogic Breathing Exercise

http://evolvewellnesscentre.com Ayurveda is one of oldest health systems in the world and it’s practices, especially specific breathing exercises can help yo… Video Rating: 4 / 5 http://www.stressfreekids.com Teens reduce stress, anxiety, worry and anger while improving bedtime by learning the research-based techniques taught on the I… Video Rating: 4 / 5

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How to Reduce Stress in the Workplace

Top 10 Ways to Reduce Stress Levels at Work

Work can get tough, can’t it? Long periods of time at a desk, eye fatigue, piling work.. but before you work yourself up to boiling point, take a moment to h… Video Rating: 4 / 5 Carolyn McManus of Swedish Medical Center in Seattle shares five tips to reduce stress in the work place. To […]

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Reiki to Reduce Stress.

Lourdes sends Reiki to help with stress reduction in this video. In our society, stress is too common. Our homes, families, and jobs all add to the tension i… Video Rating: 5 / 5

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